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Month: July 2025

July 15, 2025July 15, 2025
diet & nutrition, Fitness tips/ fat burning tips

Reverse T3 (rT3) Explained: Causes, Symptoms & How to Lower It Naturally

Ali MojtahedLeave a comment

What Is Reverse T3 (rT3)? Reverse T3 (rT3) is an inactive form of thyroid hormone that the body produces when it converts T4 (thyroxine) into T3 (triiodothyronine). While T3 is the active hormone responsible for regulating metabolism, energy, and body temperature, rT3
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July 3, 2025July 15, 2025
diet & nutrition

Calcium’s Role in Muscle Function, Energy, and Athletic Recovery

Ali MojtahedLeave a comment

When people think of calcium, they often associate it solely with bone density and skeletal health. While it’s true that about 99% of the body’s calcium is stored in the bones and teeth, the remaining 1% plays an essential role in numerous
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  • Reverse T3 (rT3) Explained: Causes, Symptoms & How to Lower It Naturally
  • Calcium’s Role in Muscle Function, Energy, and Athletic Recovery
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Recent News

15 Jul

Reverse T3 (rT3) Explained: Causes, Symptoms & How to Lower It Naturally

diet & nutrition, Fitness tips/ fat burning tips
What Is Reverse T3 (rT3)? Reverse...
3 Jul

Calcium’s Role in Muscle Function, Energy, and Athletic Recovery

diet & nutrition
When people think of calcium, they...

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