Unlocking the Secrets: The Dynamic Relationship Between the Nervous System and Posture Posture, often considered a mere reflection of body alignment, is a dynamic interplay between the intricate mechanisms of the nervous system and the influences of our environment. Understanding the role
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Navigating Shoulder Pain: Understanding Tendonitis and Impingement in Weightlifting Shoulder tendonitis and shoulder impingement are common issues among weightlifters, often sharing overlapping symptoms. Let’s distinguish between the two: Shoulder Tendonitis: Description: Inflammation of the tendons in the shoulder joint, particularly the rotator
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